Journey to healthy

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barbellbunny: Robin Miller Wolter

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j4mis0n: Wanna be tumblr famous overnight?? click here & click yes!!

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florals-for-spring: Okay guys I decided to post this now! I’ve been waiting a super long time to post my progress photo of my jeans! The very top is a size 20 and the bottom one is a size 9. :) Sure I still have a muffin top/love handles with the size 9, but I can wear the damn things in public! :) I never really noticed how heavy I was until right now. lol. And I never really noticed how much my body has changed since October. almost 40 pounds down, 40-50 pounds more to go! AWESOME VISUAL!

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muffintop-less: This girl’s transformation is amazing! Many people post images of wonderful weight loss stories.. it’s great to see the flip-side of things as well! Motivation for all sizes.  “This is a before and after picture of myself. This shows that dedication to fitness really pays off when you are patient. I got to an exteremely low weight back in 2009 from doing hours of cardio. Hiring a trainer was the best decision I ever made. Now, applying everything I learned while working with  a trainer has helped me to figure out what exactly works for me. Putting on muscle or loosing weight does not happen over night. Being patient and consistent is key to meeting your fitness goals. Stay Motivated. Stay Positive.” -http://thefashionableandfitsuperwoman.blogspot.co.uk/

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muffintop-less: This is a picture of myself and natural bodybuilder, Doug Brignole!! That’s me at about 2 years old on the left and me at 22 on the right! Isn’t it awesome how he managed to stay in such AMAZING shape for 20 years! WOW… He is a wonderful example of what committing to a healthy lifestyle can do!  

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muffintop-less: You can’t out-exercise bad nutrition!